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I live in Washington State and try to eat healthy but I have a sweet tooth which sometimes I just need to feed.  I have learned to love quinoa, kale and legumes, all of which are better with some fat!  I do not necessarily cook low fat and I am A ok with butter and oil.  I like to cook whole ingredients, love red meat in moderation and will eat anything.  As I have gotten older food has become an evolution for me in learning what is healthy and tastes good.  I never want to stop evolving and learning in all capacities of my life and I think my cooking reflects that.